It can help eliminate muscle pain and restore motion by applying sustained pressure. So grab your roller and get the most out of your rolling so you benefit from SMR.
All in Wellness
The Tai Life: Beyond Sushi: Why Seaweed Is A Superfood Worth Trying
Still devoted to kale as the greenest of the green?? Then read on; you just might convert – or at the very least, add something new to your diet.
The Tai Life: Passport To Pretty
We’ve rounded up six products that will have you traversing lands far and wide…and that well, even if grounded you should not live without.
Essence: Beauty Beat: JimmyJane Afterglow Massage Candle
JimmyJane's clever "Afterglow" candle--not only does the scented candle create a perfectly amorous ambience, it actually liquefies into massage oil (have you ever?